Should You Sell Your Car or Refinance? Relief Options Compared

Claire Kertzmann
Published Jun 2, 2026

Car payments can take a big bite out of your monthly budget. When money gets tight, keeping up with your auto loan can feel stressful. The good news is you have options.

Two of the most common choices are selling your car or refinancing your loan. Let's break down these options and others to help you decide what might work best for you.

Understanding Your Auto Loan

First, it helps to know how auto loans work. Your car loan is what's called "secured debt." This means the lender holds the title to your car until you pay off the loan completely.

If you stop making payments, the lender can repossess your car. This is why finding a solution early is so important.

Option 1: Selling Your Car

Selling your car is one way to get out from under your auto loan. Here's how it works:

The Process:

  • You sell the car to a private buyer or a dealership
  • You use the money from the sale to pay off your loan
  • If the sale covers the full loan amount, you're done

Things to Consider:

  • If your car sells for less than what you owe, you'll still need to pay the difference
  • This situation is called being "upside down" or "underwater" on your loan
  • You'll need another way to get around after selling

Best For: People who can get by without a car or can afford to buy a cheaper vehicle with cash.

Option 2: Refinancing Your Loan

Refinancing means taking out a new loan to replace your current one. The goal is usually to get better terms that make your payments easier to handle.

Possible Benefits:

  • Lower monthly payments
  • Lower interest rate
  • Different loan length

Things to Consider:

  • Your credit score affects whether you qualify and what rate you get
  • Stretching out your loan means paying more interest over time
  • You'll still owe money on the car

Best For: People who want to keep their car but need lower monthly payments.

Other Relief Options to Consider

Hardship Programs

Many lenders offer help if you're going through a tough time. You'll need to contact your lender, explain what's happening, and fill out an application.

They might offer:

  • Moving your payment due date
  • Letting you skip a payment (it gets added to the end of your loan)
  • Making your loan longer to lower monthly payments
  • Lowering your interest rate
  • Setting up a temporary payment plan

Keep in mind that these changes can affect how much you pay overall and may impact your credit.

Help from Family or Friends

Some people ask loved ones for help with payments. This can prevent missed payments and protect your credit. However, mixing money and relationships can be tricky, so think it through carefully.

Voluntary Repossession

If you truly can't afford your car, you can choose to give it back to the lender. This is called voluntary repossession.

How It Works:

  • You return the car to the lender
  • They sell it
  • If the sale doesn't cover what you owe, you may still owe the remaining balance

Important: This will hurt your credit. A repossession stays on your credit report for up to seven years and makes it harder to get loans or credit cards in the future.

Bankruptcy

Bankruptcy is a legal process that can help with debt, but it doesn't erase auto loans. In some cases, it may let you return the car or work out new loan terms. Because bankruptcy has serious long-term effects on your finances and credit, it should be considered carefully and usually with professional guidance.

Comparing Your Options

Option Keep Your Car? Impact on Credit Best For
Sell Your Car No Minimal if loan is paid off Those who don't need a car or can buy cheaper
Refinance Yes May help or hurt slightly Those who need lower payments but want to keep the car
Hardship Program Yes Possible minor impact Temporary financial struggles
Voluntary Repossession No Significant negative impact Those who can't afford the car at all

Rebuilding After Tough Times

If your credit takes a hit from auto loan troubles, don't lose hope. You can rebuild over time by:

  • Making on-time payments on other accounts
  • Using a secured credit card responsibly
  • Looking into services that report rent or utility payments to credit bureaus

The Bottom Line

There's no one-size-fits-all answer when it comes to auto loan debt. Selling your car makes sense if you can live without it or buy something cheaper. Refinancing works well if you want to keep your car but need breathing room in your budget. Other options, like hardship programs, can provide short-term help.

Take time to look at your full financial picture before deciding. Understanding all your choices puts you in the best position to move forward with confidence.

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